Practice at the beginning of the day to plant the seeds of change .Eye Contact is your most powerful physical tool. Resist the urge to scan the room. Instead, extend and connect to individuals. Hint: to practice with an audience, have them put their hands up for five seconds, while you extend eye contact to each person. Hand goes down when five seconds is reached. To practice solo, look at objects in a room, delivering complete thoughts to each object. Pausing is your most po